About
"I view the therapeutic relationship as very sacred and one that allows people to explore areas of life that may be challenging or new."
Why I became a therapist
Hi! I’m Savannah, I am a Licensed Professional Counselor. Since I can remember, I have always wanted to support and guide people into living their most fulfilling lives. I am drawn to hearing people’s different narratives and experiences and believe there is power in every person’s story. Growing up, a few of my relatives worked in the mental health field and I felt inspired to not only join the field but fight the stigma that goes against it. One thing that always stuck with me is the metaphor of therapy being like undoing a knotted ball of yarn. Life is filled with tangles and knots just like a ball of yarn. When you’re in it, it can feel hard to undo it on your own. The therapeutic relationship is there to support you in undoing the tangles so that you can feel freed, empowered and understood in order to live your life to its potential.
Who I work with
I work with individuals who may be experiencing symptoms of anxiety, those who may want to address trauma, relationship concerns (familial, friendship, romantic etc.) and those struggling in different areas of life like the “quarter life crisis” or emerging adulthood. Another area of focus of mine are folks who are transitioning to life with type I or type II diabetes and those within the support system.
"My intentions for my clients are not only for them to feel supported and validated but also to feel inspired to set goals and allow for self-exploration."
Working With Me
It’s important to recognize that taking the steps to begin therapy can feel difficult or come with a lot of unknown. That's why it is an honor for me to work with my clients and foster a space that is non-judgmental, warm, safe, and collaborative. I view the therapeutic relationship as very sacred and one that allows people to explore areas of life that may be challenging or new. My intentions for my clients are not only for them to feel supported and validated but also to feel inspired to set goals and allow for self-exploration. I use an integrative approach rooted in humanistic, relational and attachment theories as well as Internal Family Systems (IFS). It is important to me to provide culturally competent, trauma informed and social justice focused care. I also incorporate empathy, compassion, creativity and humor in our session space.
My Qualifications and trainings
- I received my Bachelor’s Degree in Psychology from Carthage College;
- I graduated with a Master’s Degree in Clinical Mental Health Counseling from DePaul University;
- I am a Licensed Professional Counselor (LPC) with the Illinois Department of Financial and Professional Regulation (IDFPR);
- I am a member of the American Counseling Association (ACA);
- I am a National Board Certified Counselor (NBCC).