About

Jasmine Capo

“The opportunity to empower people is what motivates and inspires me every day.”

Why I became a therapist

My desire to become a therapist stems from a deep passion for helping individuals, couples, and families navigate the complexities of life and relationships. My inspiration comes from my own experiences with grief as well as the guidance I received during challenging periods in my life. These encounters opened my eyes to the profound impact that comes from helping others unpack the emotional struggles that may be weighing them down. I firmly believe that relationships are the backbone of our existence. By addressing the unique dynamics within various relationships, I hope to help strengthen connections, nurture growth, and ultimately promote a healthier, empathic community. The opportunity to empower people is what motivates and inspires me every day.

Who I work with

My specific areas of interest include working with individuals, couples, and families who are experiencing anxiety, depression, disordered eating, relationship and attachment concerns, difficulties with self-esteem, as well as those struggling with grief and trauma. I am also particularly interested in helping families navigate the complexities that come with divorce and/or separation.

“I believe in the power of advocating for my clients and ensuring they have a voice in their own healing journey.”

Working With Me

When working with me, you will enter a space where you are prioritized, validated, and heard. My primary focus is creating an environment where you feel safe to explore your thoughts and emotions without the fear of being judged. I believe in the power of advocating for my clients and ensuring they have a voice in their own healing journey. Cultural competence and sensitive care should be at the heart of every therapeutic relationship, and my goal is to provide inclusive care that respects and honors each person’s unique background. I believe everyone deserves to be seen and understood fully and authentically. By creating a therapeutic relationship built on trust, empathy, and collaboration, it is my hope to support my clients in their growth and well-being.

My Qualifications and trainings

Ready to overcome the barriers holding you back?