About
"By cultivating resilience, we reclaim inner strength, foster growth, and enhance well-being. Through collaboration, we navigate challenges, build self-awareness, and embrace positive change for a more fulfilling life."
Why I became a therapist
I became a therapist because I understand the significant daily challenges many people face due to a lack of resources, trauma history, low self-esteem, and minimal family support. My own experiences with times of misfortune and personal struggles have shown me how unexpectedly life can change. Further, throughout my life, I’ve felt deep empathy for those who endure life’s hardships, often alone, and I want to be the person that guides them towards a brighter and healthier future. Becoming a therapist allows me to fulfill this mission and support individuals in their journey to healing and growth.
Who I work with
I work with a diverse range of clients, including children (5 and above), adolescents, and adults, who face challenges such as depression, anxiety, ADHD, PTSD, trauma, parent-child conflict, parent-to-parent conflict, behavioral issues, and chronic illness. My approach ensures each individual feels understood and supported as we navigate these difficulties together.
“Through compassionate active listening, I foster healing and support self-autonomy with my clients. This approach encourages transformative growth as we explore effective therapeutic strategies tailored to your needs.”
Working With Me
When you work with me, you'll find a journey marked by transparency, non-judgment, calm, empathy, and a positive mindset. Together, we'll tailor the best therapeutic modalities to suit your needs, drawing from techniques such as CBT, DBT, Narrative Therapy, MI, Psychodynamic Therapy, Play Therapy, Art Exploration, and Psychoeducation. Whether it's individual or family therapy, my goal is to empower you towards autonomy and support your personal growth. I eagerly anticipate our initial meeting to define your objectives and help you embark on a path towards a rewarding future.
My Qualifications and trainings
- I received my (BFA) Bachelor of Fine Art degree from University of Louisville.
- I received my (MSW) Master of Social Work degree from University of Southern Indiana.
- I am a (LSW) Licensed Social Worker in Indiana from the Indiana Professional Licensing Agency Behavioral Health and Human Services Board (PLA).
- I have extensive experience as an on-call crisis counselor, and Wraparound Therapist with children, adolescents, and their families.
- I have experience navigating inpatient/outpatient resources to facilitate safety protocols for high risk client populations.
- I have researched and trained in (TIC) Trauma-Informed Care and (TF-CBT) Trauma-Focused Cognitive Behavioral Therapy, (CBT) Cognitive Behavioral Therapy, (DBT) Dialectical Behavioral Therapy, (MI) Motivational Interviewing, Grief Therapy, Child Abuse Assessment and Reporting, (PTSD) Post-Traumatic Stress Disorder, Anxiety and more…
- In my spare time I enjoy graphic design, painting, and photography and using my art skills to create workbooks and other resources that help children and adolescents cope through life stressors.