About

I became a therapist because I understand the significant daily challenges many people face due to a lack of resources, trauma history, low self-esteem, and minimal family support. My own experiences with times of misfortune and personal struggles have shown me how unexpectedly life can change. Further, throughout my life, I’ve felt deep empathy for those who endure life’s hardships, often alone, and I want to be the person that guides them towards a brighter and healthier future. Becoming a therapist allows me to fulfill this mission and support individuals in their journey to healing and growth.

I work with a diverse range of clients who need support working through challenges such as couples conflict, pre-marriage relationships, depression, anxiety, ADHD, PTSD, processing childhood trauma, grief, family conflict, new parent difficulties, processing divorce, co-parenting, parent and child relationship, child rearing, Level 1 Late Diagnosis ASD, behavioral issues, MDD, PMDD, and chronic illness. My approach ensures each individual feels understood and supported as we navigate these difficulties together.

When you work with me, you'll find a journey marked by transparency, non-judgment, calm, empathy, and a positive mindset. Together, we'll tailor the best therapeutic modalities to suit your needs, drawing from techniques such as CBT, DBT, Narrative Therapy, MI, Psychodynamic Therapy, and Psychoeducation. Whether it's individual or family therapy, my goal is to empower you towards autonomy and support your personal growth. I eagerly anticipate our initial meeting to define your objectives and help you embark on a path towards a rewarding future.